Take a look at what some of our clients have said about our services!Testimonials
At invigorate health and fitness we offer a range of services to help you achieve your fitness goals, whether that is to improve your sporting performance or to work on your general fitness and body composition we can help!
Some of the services we offer are:- personal training, group training, strength and conditioning, sports massage and corrective exercise. You can find out more about these by visiting our services page.
We are located at Barncliffe Mills, Near Bank, Shelley, HD8 8LU. We operate from a purpose built studio that is excellently equipped and is constantly evolving. The studio is multipurpose in nature it is used for the sports massage services we provide as well as our personal training sessions and fitness classes.
We pride ourselves on the services we offer and try to make our clients experiences as positive as possible. At Invigorate the most important thing to us is getting you fit and healthy. We use our knowledge to help clients gain results through sustainable measures so that you will see your improvements within the long term. Invigorate is a forward thinking, health and fitness coaching team. We work with individuals, teams and organisations in areas such as nutrition, sports specific conditioning, group fitness and individual fitness.
Our passion for fitness and exercise is the driving force behind what we do we are committed to continual professional development so that our services can be maintained at a high level. Invigorate consists of certified professionals that are experts in their field, they possess a wide range of backgrounds, which provides you with experience and expertise in all areas.