Take a look what some of our clients have said about our services.
Jonny is an excellent personal trainer. He is organised, knowledgeable, well trained, experienced. He gives clients an individual programme, and adjusts it, according to their progress.
I enjoy my PT sessions, they are challenging, but I feel I am achieving. Jonny is good at giving advice. In the six sessions I have trained with Jonny, so far, I have progressed in weights and reps, and feel fitter. He is very encouraging. I would recommend Jonny as a PT.
I have attended for about six sessions now with Johnny at invigorate health and fitness. Wasn’t sure what to expect but have been really pleased with the sessions and the approach to fitness.
Johnny is very professional and tailors the sessions to your ability, while building week on week to improve your performance. I do feel that I am improving on my fitness and feeling generally better about myself would recommend without hesitation.
I’ve been having PT sessions for just over a month and am definitely seeing a difference with my overall fitness and strength. It’s great because Jonny creates a programme based on your individual goals which changes over time. I’ve also done a couple of spinning classes and these are great too. If anyone is looking to improve their overall health and wellbeing, I’d recommend Invigorate.